Friday, October 19, 2007

Weight Loss Video - How To Lose 45 Pounds - Diet - Dieting



The best way to lose 45 pounds is to get started. You won't lose any weight unless you take the plunge. A great tip for losing weight is to exercise where you are. If you are waiting at the laundrymat don't just sit there, go for a walk or do clenches to stay fit and trim.