Another recipe. I would go easy on the syrup.
Monday, August 6, 2007
Smoothies With Holli / Holli's Home Cooking Show.
Fruit smoothies can actually be quite nutritious if you use low-fat frozen yogurt/icecream, low-fat milk and lots of fruit.
Healthy Eating for a Healthy Weight
I can't stress enough that eating right is essential to looking your best.
Model Fitness - Tara's Basic Yoga Routine
Yoga is a great way to exercise that doesn't require a lot of equipment.
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